Sorry for all the posts recently and apologies this one may be long but I had a little idea during one of the lockdowns that both Steph and SJ have been insane/lovely enough to want to join in and help.
It will be 24 workout in 24 hours to raise money for mental health💚
it's been a rough year for everyone mentally so would be awesome to extend the invite to you guys to join in.
I'm chatting to the coaches to arrange a date and will be putting a little time table for you guys to book into however many or little you'd like to do
It will also contain some jujitsu and kickboxing workouts other than that mostly wods we have desided to name after the coaches and some members plus some fun hero wods mixed in 😊
if that doesn't temp you I'll make peanut butter cookies!
We are still figuring out some stuff but I'm very excited ❤️