Just a quick one to let you guys know 24 workouts in 24 hours will be on the 11th of July starting at 9 am!
We will be raising money for mind cymru and we will hopefully have a time table for the workouts in the gym soon ❤️
Some of you may have workouts named after you....and I've made sure that the one your named after you wouldn't like 😂🥰
I've also included some ones I got to do over lockdown that helped me through it
I believe there will be a booking system for the day for you to do the ones you'd like unless you are doing the full 24 hours ❤️
🙌🏻
As a side note I will be setting up a fundraising page that I'll share to the group so we can all share for donations