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CLASSES AND COURSES

KICKBOXING / STRIKING

This class has been highly regarded by countless students throughout the years. We cover a mixture of boxing, Muay Thai, and kickboxing in a friendly and safe environment.  Contact training/sparring is at the student's discretion and optional. Get in touch with questions or to learn more.

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FITNESS SESSIONS

Our functional fitness classes give members a chance to push their fitness, techniques and confidence to a new level in a fun, dynamic way. Contact us today to learn more about each of our course offerings.

BRAZILIAN JIU-JITSU

Is one of our most popular offerings, with classes filling up fast. We do both Gi and No-Gi BJJ sessions giving people the chance to develop both skill sets. If you’re unsure about your level or have questions, simply reach out.

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KIDS CLASSES

Martial Arts are a great way for children to develop new skills. The discipline and focus they learn from classes carries over into their home life and school learning.

PAD SESSION

Decrease stress and have fun in this circuit with striking class. Moderate/ Intense exercise helps improve sleep and increase energy levels. No experience is necessary just have fun.

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Interested in learning more and getting involved?

Classes: Courses
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